SoberTrailExplore the app

Alcohol savings calculator

Use your typical alcohol spend and the days you want to count. Change the spending period or currency to match how you usually think about it.

Your entries stay on this page. No account needed.

Set up your estimate
Use your typical alcohol spend before the dates you selected.

Choose the date you want to start counting from.

Today is selected by default. You can choose an earlier date.

Spending period

An average is enough. You can change it to see how the estimate moves.

Currency

Optional adjustment for days with a drink or days you would leave unrecorded. Enter a total, not dates.

Estimated savings

Start with your first alcohol-free day.

Your estimate will update as you change the details. Nothing is saved.

Need the day total first? Use the sober day counter.

It shares the tool, not the answers you entered.

How the estimate works

The calculator spreads your typical spend across the days you counted. For weekly spend, it divides by seven. For monthly spend, it uses an average calendar month. It multiplies that daily amount by the possible alcohol-free days and rounds once at the end.

Selecting a currency only changes how the amount is displayed. There is no exchange-rate conversion. Your actual spending may have varied, so this is an approximation, not money held in an account.

What the app adds

SoberTrail uses the typical alcohol spend you set and the days in your actual record. Insights updates as you record or correct days, so you do not have to keep subtracting them by hand. You can change your spending baseline in the app.

See progress in SoberTrail
SoberTrail Insights showing estimated savings and alcohol-free days in an example journey
SoberTrail screen using an example journey.

About this estimate

Is this what I actually saved?

No. It is an estimate based on your typical spend, spread evenly over the days you count. It cannot know what you would have bought.

Can I use my own currency?

Choose USD, CAD, GBP, EUR, or AUD. Enter the amount in that currency. Switching currencies does not convert an amount you already entered.

What if I did not count every day?

Enter the number of days that did not count. This quick tool adjusts the estimate, while the app uses the dates and day states in your record.